Boulder: Join OshoLeela for Trauma Resolution, and Mindfulness Therapy Session - A journey into Peace, Silence and Truth!
Osho Leela will be starting a women sharing group in the month of November. This will be a once a month session of women coming together to meditate.

This session can be experienced as an opportunity for all the womento carve out a little time for themselves. It is all about shifting energy, connecting to one’snatural balanced state, relaxing, resetting, and rejuvenating both the brain and body!

Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that meditation has the potential for more than just temporary stress relief.
Below is the list of the proven physical health benefits of meditation:
1. Meditation improves physical health by boosting the immune functions.
2. Researchers have found that long-term meditators had more disease-fighting chemicals in their body than non-meditators or beginners.
3. Meditation stabilizes blood circulation in the body and regulates blood pressure, heartbeat, metabolism, and other essential biological functioning.
4. By bringing a positive shift in lifestyle, meditation improves sleep quality, fosters weight loss, and reduces fatigue.
5. Daily meditation helps in slowing down the aging process, thus making us look younger and brighter naturally.
About Osholeela Meditation Center:
OshoLeela Meditation Center offers daily meditations, group processes, personal growth workshops, dance, and celebrations. We are located at the foot of the Rocky Mountains in Boulder, Colorado and are easily accessible from Boulder, Denver, Longmont, and the Front Range communities.
Please reach out to explore and get more information. Visit:https://www.osholeela.org/.