It all changed two days ago when the "porn queen" posted on her social networks photographs showing the brutal physical change her body had undergone in recent months. Immediately, thousands of followers impressed by his new look began to ask him how he had achieved it. Faced with so many comments and questions from his fans, Jameson decided to take a stand.

A Long and Sacrificed Road

Jenna pointed out that in order to lose so many kilos she had to apply the same work philosophy that she applied during her career as a porn actress and which has given her so much recognition. "I never gave up even if my will is not steel", "no matter how many times you fall, the important thing is to know how to get up again and again". For Jameson, the main thing is motivation and knowing that some days things don't turn out the way you'd like them to, but that doesn't mean you're going to fail. "When we are disappointed that we do not achieve the goals we have set for ourselves, we must channel that energy positively and think that many others are in the same condition as us," said the queen of porn.

Jameson began her diet in June 2018 after giving birth to her daughter. At that time the scale marked 105 kilos and the actress felt that she was losing her health, so I started a ketogenic diet that made her lose up to 36 kilos. The ex-model of erotic webcams that is usually in webs similar to the one of https://obsexioncams.com, among many other professions, indicated that the motivation to lose weight was not related to the physical but to his health. "Keep in mind that these "before and after" photographs are not to show the body I'm wearing again, but to show the enormous effort and dedication I'm making with respect to my health.

No gym

The former porn actress and erotic webcam model comments that she despises going to the gym and that the most important thing to lose weight is to take care of food. "I feel strange when my fans ask me what exercise routine I do in the gym to lose weight. What most people don't know, however, is that Jenna has never been to a gym since she was a porn actress. "Many people don't think I've been able to lose more than 30 pounds just by dieting, but it's the truth. "Some nutritionists I consulted before starting my diet recommended me combine it with sport, however, I despise the gym and didn't go during my diet," said the actress.

Diet is the key

In the summer of 2018, after giving birth to her daughter, the actress began a ketogenic diet that she has been able to follow for a year and with which she has managed to lose 36 kilos. Diets of this type prioritize protein-rich foods such as tuna, turkey or chicken and almost completely eliminate carbohydrates. By extremely restricting carbohydrates, the body has no choice but to obtain the energy for its functioning from its own fat reserves. This way and eating healthier has been how the actress has lost so much weight.

The Best Porn Actress Ever

Jameson's career is simply spectacular. His career goes beyond the mere realm of pornography, despite having the title of best porn actress in history and occupying second place after Ron Jeremy as the best porn star ever.

Jenna Jameson began her career in the adult industry in the 1990s. Taking advantage of the beginning of the new millennium, she extended her repertoire to erotic webcams, television, radio and even commercial cinema. All this has made it an authentic cultural icon and the most recognized image of porn outside this industry. Today, she is a very successful businesswoman and it is estimated that her fortune amounts to more than 50 million dollars. Her businesses include pornographic production, erotic webcams, modeling and erotic television programs.