Phoenix, Arizona – November, 2019 – Nail fungus is usually a sensitive topic for those who suffer from it, since it is considered unappealing to discuss. However, it is important to know the signs of nail fungus and how you can avoid it to keep your feet healthy.

A fungal nail infection is the result of an overgrowth of fungi in, under, or on the nail. People living in warm and humid locations are more prone to nail fungus because it thrives in warm, and moist environments. The commonest places where it is most likely to catch a fungal nail infection are places, like a pool deck or even a locker room.

In the summer, many people like to visit water parks at their fingertips, but this is the kind of place you should be most careful. Since it is a water park, you think you can walk barefoot but the bathroom floors and even waiting barefoot in lines for a ride puts you at high risk of getting a nail infection. If a person suffering from a fungal infection walked barefoot in the same place before you stepped foot in, you could easily catch the same infection. The best way to prevent it from happening is to get water shoes and avoid any possible risk of infection.

Most people with a fungal infection in a nail can see a thick, yellow or white color developing on the nail. The nail may even develop white spots and become weaker. In more severe stages, the nail may even lift up from the toe and crumble.

Women who wear nail enamel for long periods of time are more susceptible to nail fungus. The pigment in the nail enamel soaks into the top layers of the nail allowing bacteria, mold, and mildew to develop underneath the nail. You should remove the polish from your nails, every few days, to allow the surface of your nail to breathe.

To prevent nail fungus, here are the various steps you should take –

• Washing your hands and feet regularly with soap and water and dry thoroughly.
• Trim nails across and file the thickened areas.
• Throw away old shoes. Old shoes can be a place for fungus to develop and cause an infection.
• Spray or sprinkle antifungal spray or powder on your feet and the inside of your shoes.
• Avoid being barefoot in public areas, such as pool showers and locker rooms.
• Wear water shoes and sandals around pools, public showers, and locker rooms.

Be aware of any white spots or yellow marks on your nail as these are usually the first signs of a nail fungus. Even if you have developed fungus or an infection in your nails or toes, see your podiatrist immediately for effective treatment.

If you are looking for the best foot and ankle specialist in Phoenix, Arizona, call Oasis Foot and Ankle Clinic at 602-993-2700 Now. Oasis Foot and Ankle Centers offer cutting edge surgical and nonsurgical treatments for foot and ankle conditions and injuries.