Typical day he also visits five different gyms) provided us with a full list of his mostly self-prescribed meds, along with his own commentary about their benefits. But first, a disclaimer. Roster has been many things — a comedy writer, a bouncer, a stripper — but he does not claim to be a doctor. "In college, the only chemistry class I passed was CChem 099 for football players and idiots," he tells Business Insider UK. "Skepticism is advised. At intellux the very least, Wikipedia this stuff." Better yet, talk to your doctor. Here is his list: Omega 3 fish oil capsules. This is supposed to be the good fat, more liquid at normal temperatures, to take the place of not-so-good, more solid fats. Half an aspirin daily. Along with flossing your teeth, taking half an aspirin or a baby aspirin each day might be the cheapest, easiest way to extend your life. Aspirin knocks down inflammation and keeps your blood thin. You can get a year’s worth of aspirin for a buck at the 99-Cent Store. Metformin. A drug for Type 2 diabetics that decreases glucose production in the liver and helps your body use insulin more efficiently, reducing spikes in blood sugar (and possibly reducing the likelihood of cancer). Metformin is one of two drugs that may fool your body into reacting as if you're ingesting fewer calories, possibly flipping your metabolism into extended-life mode. Metoprolol. A blood pressure drug that I take that knocks down adrenalin and the fight-or....

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