Ayurveda, a science from ancient India that focuses on the treatment of diseases, has become well-known all over the world because of its holistic method and natural products. It has been working for more than 5000 years, affirming health and harmony by using a minimum quantity of synthetic chemicals. However, the issue of trust and cultural heritage brings up a question time and time again:

Understanding Ayurveda: A Natural Approach
Ayurvedic medicine largely utilises herbs, roots, minerals and the chemistry of the natural products that are derived from the plants and earth. The principal idea behind Ayurveda is to preserve the equilibrium between the mental, physical, and spiritual levels of an individual with the help of natural techniques specifically geared to his or her body’s constitution or doshas (Vata, Pitta, Kapha).

When compared to the way modern medicine gets rid of the symptoms, Ayurveda wants to remove the reason for a health problem. Still, the fact that it is side effect-free is not automatic. We need to see the reasons why it is not.

Even though Ayurvedic medicine is generally considered safe, especially when taken under the guidance of a qualified practitioner, side effects can occur under certain conditions:

1. Incorrect Dosage or Self-Medication
Wrong dosing of Ayurvedic herbs or using remedies from unreliable sources can bring about serious side effects. For example, herbs such as Ashwagandha, Triphala, or Guggul are potent and can give rise to allergic digestive issues or reactions when they are overdosed.

2. Use of Bhasmas (Mineral-based Preparations)
The majority of traditional Ayurvedic medicines bhasmas which are preparations prepared by calcining metals and minerals such as mercury, lead, or arsenic. When you are sold without the necessary face-to-face, hands-on education by the prepared by a trained Vaidyas, or improper cooking, all these bhasmas will be harmful to the body or an organ in the body.

3. Interaction with Other Medications
The question that presents itself the most is “can we take ayurvedic and allopathic medicine together?” The combination, if not monitored properly, can have drug-herb interactions that may cause both treatments to be either less effective or to create side effects at an amplified level.

4. Allergic Reactions
Just like any herbal or pharmaceutical product, it is possible that an individual is allergic to certain ingredients used in Ayurvedic medicines. For example, neem or turmeric might in a few individuals give rise to skin rashes or digestive discomfort.

Benefits Out-weight Risks—When Used Wisely
Despite the potential for side effects, Ayurveda is still a safer, more organic, and often the only choice for a large number of people. If used properly, it can effectively control the long-term health issues of:

PCOD
Diabetes
Obesity
Stress and anxiety
Can We Take Ayurvedic and Allopathic Medicine Together?
This question is frequently asked by patients who want to find out more about each of the systems. The response is simple yes, but cautiously.

Mixing Ayurveda with Modern Medicine
Ayurveda and modern medicine can be used together to treat many chronic and lifestyle-related diseases. For instance:

One of the examples is a diabetic person who may be taking metformin (ayurvedic), and at the same time following an Ayurvedic treatment like fenugreek or karela to have natural sugar regulation.

Apart from the other methods available, persons who suffer from arthritis may use painkillers (allopathy) in conjunction with Ayurvedic oils and Rasayanas as an extra measure of gaining mobility in the joints.

In any case, the affirmative answer to the question “can we take ayurvedic and allopathic“ really means as long as it is safe and the proper guidance is there, then there will be no side effects possible.