Celery seeds have been long used in specific systems of alternative medicine like Ayurveda. It is a natural substance which is also sold in supplement form. They consist of several antioxidant and anti-inflammatory compounds which may influence health in many ways. These seeds are directly derived from a celery plant and are also quite popular in cooking as a spice.
Helps in regulating blood pressure
Celery seed can help in the treatment of high blood pressure, according to anintroductory study. The study observed that the treatment with celery seed extract reduced blood pressure in animals that had elevated blood pressure. But, it did not affect those who had normal levels of blood pressure. The researchers concluded that the extract from celery seed could offer anti-hypertensive properties which can benefit people who are struggling with blood pressure regulation.
Help reduce menstrual pain
Celery seeds are also known to help reduce pain associated with menstrual cramps, muscle spasms and PMS symptoms. They can also reduce the pain and duration of the discomfort caused during menstruations.
Helps in improving cognitive function
The amount of iron present in celery seeds can result in increasing the production of hemoglobin and in turn, increases blood flow in the body. Sufficient amounts of iron and oxygen in the brain will lead to an increase in cognitive performance and help reduce the risk factors of cognitive disorders (Alzheimer's and dementia). The high amount of magnesium in celery seeds have also been linked with improving quality, duration, and serenity of sleep.
Helps infighting infections
They have rich amounts of vitamin C which is a water-soluble antioxidant. It helps the body in developing resistance against agents of infections and also removes cancer-causing free radicals present in the body. The antioxidant property of celery seeds and the high content of manganese boost energy production in the body.
If you are wondering where to buy celery seed capsules, then do not worry. Vega supplements offer you with a variety of plant-based supplements that will help in supporting your overall nutrition.
To know more, check https://www.vitasave.ca/.
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