Many people have benefitted from the Ideal Protein method of weight loss. You also have the chance of being a part of this program.
Below is a brief on the working of this weight loss method.
A brief on the IP weight loss diet program
The IP Diet for weight loss is like the Ketogenic Diet. It’s about losing an average weight of 2-5 lbs weekly. The amount differs from one person to another, the sex of the person, and personal determination. People must stick to a diet protocol until they reach preferred weightless.
This program has three phases besides the last phase. The last one is simply an alteration in lifestyle where the person concerned must monitor his or her weight and diet constantly.
While you are on this diet, you can't have fried products, soda, and alcohol. You have to abstain from dairy during phases one and two. Phase number three introduces Fruits and dairy for breakfast.
This program suggests four meals in a day that has a total, calorie amount of some 800. You must have select veggies that include Arugula, Broccoli, Cabbage, Cauliflower, Celery, Chicory, parsley, kale, Collards. Vitamin U is present in abundance in Cabbage and is also present in kale and celery. It supports a healthy gastrointestinal mucosa.
The use of a good protein powder in the program
Genuine Health Vegan Protein is good to use in this program. The reason is that it helps in an optimal gut. Optimal gut health is vital for making the most of the diet in this program. It has non-dairy probiotics for promotinggeneral digestive health and optimal nutrient absorption. Every serving offers fermented plant-based protein of 15g for 90 calories along with calcium and iron.
It’s available on vitasave.ca, the famous natural health online store. The store offers attractive discounts on purchases and offers free delivery of products in Canada.
Contact us –
vitasave.ca
106 - 375 Lynn Avenue
North Vancouver, BC V7J 2C4
[email protected]
(888) 958-5405
https://www.vitasave.ca/