statistically significant difference in weight loss Balanced Garcinia They commented that the studies all had methodological weaknesses, so these results could be due to GIGO (garbage in/garbage out). The two studies with the best methodology found no statistically significant difference from placebo. Adverse events were twice as common with Garcinia (headache, nausea, upper respiratory and gastrointestinal symptoms). The authors concluded: Oz contradicts himself: he suggests that it can produce weight loss without diet or exercise, yet he clearly recommends it be used along with exercise and properly portioned meals.I was not willing to simply accept his word for the wonders of Garcinia. I went to PubMed, where a search for hydroxycitric acid brought up 64 articles. Some were irrelevant, and the relevant ones included a lot of animal studies and a smaller number of human studies with inconsistent results. To try to make sense of the inconsistent results, Onakpoya et al. did a of the published randomized controlled trials (RCTs) as of 2011. Their analysis found a small, http://www.xinyanlaw.com/balanced-garcinia-cambogia-reviews/