Moving is such a stressful process. It’s a process because it doesn’t happen overnight. It has to be done for a couple of days – packing and hauling your stuff away to a new place. In the midst of that, you can be exposed to all sorts of things that can compromise your health.

Make sure you move to your new place in peak health. Here are the things you can do to avoid getting sick or injured in the process of moving:

1. Be careful of slipping and falling.

When you are moving heavy objects that can block your vision, it’s easy to miscalculate your steps or trip over wires. Always have complete visibility when moving boxes. You can ask someone to help you carry the boxes so you can see clearly. Also, avoid leaving things on the floor that you might inadvertently trip over.

2. Use smaller boxes to avoid carrying boxes that are too heavy.

When packing your stuff, use smaller boxes. That way, you will only load it with stuff that you can carry. If you get bigger boxes, you need to get the help of other people to haul them. Otherwise, you could end up injuring your back.

Make sure you know the proper techniques in carrying boxes as well. Don’t put all the weight on your back when lifting heavy objects. Crouch down and allow your knees to distribute the weight evenly.
You can also try sliding heavier boxes to trolleys. That will make it easier to transport from one location to another.

3. Take small breaks in between your packing work.

Be wary of repetitive strain injuries. Carrying heavy boxes and packing and taping your stuff can put a strain on your body. Be sure to take breaks in between packing. Try going out for a walk or doing stretching exercises at home.

4. Use a mask to protect yourself from respiratory problems.

When you pack your stuff, you are essentially disturbing the dust that has collected on your things. You could be inhaling dust and even mold spores. So, wear a mask when packing to avoid getting an allergic reaction.

5. Hire professional movers in Vancouver.

Professional movers in Vancouver have the skills and the equipment needed for a smoother and more efficient move. Movers in Vancouver can help you haul your stuff to the moving and also help you in carrying them in their designated areas in your new home. You can even hire movers in Vancouver to help you with the packing process.

Get the extra help that you need. Movers such as Mountain Movers will ensure that you can enjoy the moving process minus the risks of injuries and illnesses.

To know more about Moving Companies Burnaby please visit our website: mountain-movers.ca