What is the Link Between Cold Weather and Joint Pain?

You've probably heard older folks say they can predict bad weather because they "feel it in their joints." This is because there is a connection between weather and joint pain. A study of older people with osteoarthritis in six European countries found that 67% said the weather affected their pain, with many reporting more pain in cold weather.

Why Does Hip Pain Happen in Cold Weather?

A study on 92 patients with rheumatoid disorders found that weather conditions like barometric pressure, humidity, and temperature can worsen joint pain. These factors influence how injuries heal.

Where a person lives can also affect how much pain they feel in cold weather. People from milder climates experienced more weather-related pain than those from colder areas.

Here are some reasons cold weather affects people with hip injuries:

For those with worn-out cartilage, the nerves in the hip joints are more exposed and sensitive to pressure changes.
Barometric pressure changes can cause scar tissues to contract and expand, making movement painful.
Lower temperatures thicken the fluids in joints, making them stiffer.
The body’s response to cold is to preserve core temperature, reducing blood flow to the arms and legs, making them more sensitive to cold.
People tend to stay indoors and exercise less during winter, making muscles and tendons stiffer, worsening hip injuries.
https://mlsclinic.com/why-your-hip-pain-in-cold-reasons-you-need-to-know/

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