Immediate Press release date, Place: Kolkata,21.3.2025 – A new study exploring the impact of Mindfulness-Based Cognitive Therapy (MBCT) on individuals with bipolar disorder has revealed promising early results. The research, which focused on the immediate effects of MBCT on between-episode functioning, offers hope for improving daily life for those managing the condition.
Dr Rupa Talukder is Best psychological counselor in Kolkata.

Bipolar disorder, characterized by extreme mood swings between manic and depressive episodes, can make it difficult for individuals to function in day-to-day life, even during periods of stability. Current treatments focus on stabilizing mood, but little has been done to directly address cognitive and emotional functioning between episodes. This is where MBCT, a therapy combining mindfulness practices with traditional cognitive-behavioral techniques, comes in.

The study, still in its preliminary stages, evaluated how MBCT affects the functioning of bipolar disorder patients during their periods of emotional stability—those times when they are not experiencing mania or depression. Researchers found that participants showed improved attention, emotional regulation, and coping skills after undergoing MBCT sessions. These enhancements suggest that MBCT may help individuals with bipolar disorder maintain better overall functioning and well-being between episodes.

Lead researcher Dr. [Name], who specializes in mental health, explains, "We are excited about the early results, which indicate that MBCT could be an effective addition to existing treatments for bipolar disorder. By helping patients manage their emotions and thoughts more effectively, we could potentially reduce the likelihood of relapse and improve quality of life."

While this research is still in its early stages, the findings suggest that MBCT could offer a new avenue for managing the complexities of bipolar disorder. With more research, it may become an integral part of long-term treatment strategies for those living with this challenging condition.


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It is dedicated to advancing mental health research and providing innovative treatment options for individuals with mood disorders. Our mission is to improve the quality of life for those affected by bipolar disorder and other mental health conditions through research, education, and comprehensive care.
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