Immediate press release date, Place: Kolkata, 24.2.2025: A new digital therapy has emerged as a game-changer in the fight against anxiety and depression for individuals living with long-term physical health conditions. This innovative solution is designed to address the mental health challenges often experienced by those dealing with chronic illnesses, providing much-needed relief and improving overall well-being.

Dr Rupa Talukder is a professional psychologist and expert who can treat and counsel for your mental health condition. For that she arranged a general awareness program for Cognitive behavioral therapy for all general people who have been suffering from a long period of chronic disease like diabetes, arthritis and heart disease.
Living with a long-term physical condition such as diabetes, heart disease, or arthritis can take a significant toll on a person’s mental health. Research shows that anxiety and depression are common among individuals with chronic conditions, making it harder for them to manage their physical health and daily lives. Unfortunately, mental health services are not always easily accessible, and traditional treatments can be difficult for some to pursue due to time, cost, or availability issues. Dr Rupa Talukder is Best psychological counselor in Kolkata.

This new digital therapy aims to bridge that gap. It offers a convenient, evidence-based approach that can be accessed from the comfort of one’s home. Utilizing cutting-edge technology, the therapy combines cognitive-behavioral techniques (CBT), mindfulness practices, and personalized interventions to help users manage anxiety, reduce stress, and alleviate depressive symptoms. It provides individuals with the tools they need to take control of their mental health, no matter where they are in their healthcare journey.

The digital platform is user-friendly and tailored to each person’s unique needs, allowing for a customized experience that fits into their lifestyle. The therapy works by providing users with interactive exercises, guided meditations, and mood-tracking features to monitor their progress. With regular use, users can expect improvements in their emotional well-being, helping them feel more empowered and better equipped to manage their physical health challenges.

Preliminary studies show promising results, with many participants reporting a reduction in anxiety and depression levels after using the digital therapy. Some have also noted improved sleep quality and a greater sense of control over their physical conditions. These positive outcomes highlight the potential for digital health solutions to revolutionize mental health care for people living with chronic illnesses.

Healthcare professionals are also optimistic about the therapy’s impact. Many have expressed that this digital solution could complement traditional treatments, offering an additional layer of support for patients who may be struggling with their mental health. The therapy’s accessibility and convenience make it an attractive option for those who might not otherwise seek help or who are unable to attend in-person therapy sessions.

As mental health continues to be an essential aspect of overall well-being, innovations like this digital therapy offer hope for better mental health care for people living with long-term physical conditions. It underscores the importance of addressing both physical and mental health together, ensuring that individuals can live fuller, healthier lives.

With this digital therapy, individuals living with chronic illnesses now have a powerful tool at their disposal to manage their mental health, helping to create a brighter future for those in need of support.

For more details visit; https://mindseye.in/