Press Release Date, Place: Kolkata,March 13, 2025 — While Dialectical Behavior Therapy (DBT) has been a groundbreaking approach for those struggling with emotional regulation and mental health disorders, little attention has been given to the therapists themselves. Recent discussions and studies are shedding light on an often-overlooked issue: Do DBT therapists also face mental health struggles as they work with clients in high-intensity emotional situations?

Dialectical Behavior Therapy, developed by Dr.Rupa Talukder, is widely recognized for helping individuals with Borderline Personality Disorder (BPD) and other complex mental health conditions. It combines cognitive-behavioral techniques with mindfulness strategies to assist individuals in managing their emotions, improving relationships, and developing healthier coping mechanisms. Despite its effectiveness for patients, DBT therapists are increasingly reporting emotional strain as a result of the nature of their work.
Dr Rupa Talukder is a psycological expert who easily understand of people's mind and she is professional Dialectical Behavior Therapy.

The Emotional Toll on DBT Therapists

Therapists who practice DBT often work with individuals who are in crisis, enduring intense emotions, and facing severe mental health issues. This can create a deeply emotional environment, both for the client and the therapist. Over time, constant exposure to such emotionally charged situations can result in burnout, compassion fatigue, and even secondary traumatic stress for the therapist. The idea of "caring for the caregiver" has gained momentum in mental health fields, as more professionals are acknowledging the importance of self-care and support.

Lack of Support and Resources

According to a growing number of DBT therapists, a lack of adequate support systems within workplaces is exacerbating these challenges. Many therapists feel isolated, with little access to structured mental health support or outlets to discuss their own emotional struggles. This gap in resources often leads to increased stress levels, mental exhaustion, and an overall negative impact on their well-being.
"It's not uncommon for DBT therapists to feel emotionally drained after long sessions," says Dr.Rupa Talukder, a DBT therapist with over 10 years of experience. "We’re trained to provide tools for our clients, but there needs to be more focus on providing those same tools to us. We need the space to decompress and discuss our emotional reactions."
The Need for Change
Mental health professionals across the board are calling for systemic changes to address the emotional toll of therapy work. Creating environments where DBT therapists can receive regular support, counseling, and peer group sessions could help reduce the mental health challenges many face. Institutions and mental health organizations are urged to prioritize therapist well-being as a part of their training and support programs.

A Step Toward Better Mental Health Care

Addressing the mental health challenges faced by DBT therapists is essential for the sustainability of this powerful therapy model. If the caregivers are not supported, their ability to provide effective care may be compromised. It’s time for the field to recognize that the mental health of therapists is just as important as the health of the individuals they are helping.

As more attention is drawn to this issue, it is hoped that more resources will be made available to ensure that DBT therapists, like their clients, have the tools they need to thrive mentally and emotionally.

For further information, interviews, or to discuss the topic in more depth, please contact:
Contact Information:
Dr.Rupa Talukder
psychological counsellor
Mind’s Eye
Phone: 9051815449
Email: [email protected]