PuErh Tea main benefits include weight loss, beauty, anti-cancer, anti-radiation, lipid-lowering etc. But do you drink PuErh Tea in correct method?

[i]PuErh Tea drink with difference method will get difference results. According to customer who drink PuErh Tea many year,"sometimes a little bit differences of drinking will have different results."[/i]

[b][u]1. PuErh Tea Drink To Help Sleeping - Brewing, Not Soak[/b][/u]

PuErh Tea drink before sleep can help sleeping, but remember is brewing not soak. Althought only a little bit difference between two make tea method, but it will get difference results.

PuErh Tea leaf put into the cup, brewing with hot water, then separate tea soup and tea leaf, keep tea leaf dry, tea leaf cannot soak in water long time. Make tea by brewing can lead to a better sleep, while make tea by soaking will get a opposite result.


[b][u]2. PuErh Tea Drink To Lose Weight - Drink After Meal, Not Drink Before[/b][/u]

PuErh Tea is a weight loss tea. Nowadays, many women drink PuErh Tea as a weight loss tea. But be careful, if drink at wrong time may not lose weight, but will let u gain weight.

PuErh Tea drink in half an hour after meal. This is because just eating greasy food, drink PuErh Tea can exhaust the greasy in body. But if drink PuErh Tea in half an hour before meal, it will totally get opposite effect. Because it will clear the stomach, promote the appetite, it easy to gain weight.

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