The Importance Of Slowing Time Down To Avoid Stress


Posted October 11, 2014 by melissasd20

It is widely known that personal goal setting is a fantastic way to help keep us inspired in life, though Andy Shaw exposes the value of slowing down time to stay clear of stress, while taking on new personal goals.

 
School and college can be considered as a change between youth and adulthood. It is the time when interests might begin to change, and making more grownup choices finally comes true. With all the various changes that come with becoming a grownup, we are left with discovering ways to enhance ourselves in order to avoid Stress, however Andy Shaw says it's simply a question of finding more time in the day.

Mr Shaw explained that with the older we end up being, the more we ought to be trying to better ourselves. In a recent interview he stated... "First off, we have to be setting both long and short-term objectives. It is so vital to surround ourselves with favorable people, in addition to changing our eating routines, and taking responsibility for ourselves, however it is also essential to be grateful for the opportunities we have for enhancing our overall life experience." Goals and expectations can frequently end up being complicated, however Andy says that there is a dividing line in between them. He described that objectives are simply accomplishments with goals people desire to achieve, for example, aspiring to make an A in French is just an objective, whereas expectations are much more demanding, for instance, to anticipate an A in French, however not make it, will simply cause disappointment.

International speaker Andy Shaw says there's no point in setting goals if you cannot find more time in the day to work on them, so that is where our goal setting journey should begin. He stated... "People need more time to get more things done, right? We can all see how each year appears to pass by quicker. We appear to have less and less time to do things. By the time we reach 40, a little idea pops up in most peoples minds that we seem to be rushing around rather a lot, until it dawns on us that we are actually racing our way to an early grave!"

Shaw says that by just using our mind power, we can decrease time to really achieve objectives and avoid Stress. He explained... "Whether we are awake or asleep, time will pass at the same speed, right? Well, people who are successful all know that their future success is developed in their mind, when they slow down and really make use of it properly. As our life passes by we become out of touch with the passage of time, as we are rest increasingly more!"

Andy concluded by stating that the answer for slowing our life life down to do even more and for feeling even more self-satisfaction is to have the capability to not be sleeping throughout the day. He explained... "I'm not referring to closing your eyes asleep, I'm referring to eyes open but without experiencing exactly what you're doing, termed as the waking sleep of mankind. But then when you have to actually do something it's constantly in a rush or in high stress mode, so I personally do not do rushing, period! I constantly say NO to deadlines... Why Rush? To pass away quicker? All the steps for raising our mind power to a level where success can be quickly accessed can be read in the first 5 chapters of my book Creating A Bug Free Mind. The time has actually come to move away from the sidelines, and to take all that mind power to an entirely brand-new success level.

For Media Contact:
Company: A Bug Free Mind
Address: 24 Bowmans Close,
Steyning, BN44 3SR, United Kingdom
Telephone No: +44 07546277858
Email: [email protected]
Website: http://www.abugfreemind.com
Youtube Video: https://www.youtube.com/watch?v=gMtr-NoSDvc
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Issued By Melissa Anderson
Website avoid stress
Country United Kingdom
Categories Health
Tags avoid stress , creating a bug free mind , goal setting , time management
Last Updated October 11, 2014