Self-defense is more about a necessity for independent women who live all alone and kids that are vulnerable. It is due to this reason that the popularity of martial arts Sacramento has grown immensely. Learning martial art has several benefits and it is not about learning the ways to protect. It helps the learners keep in shape and important for their personal growth. Given here are the 5 best martial arts for the self defense. Here is a quick look.
Also known as Muay Thai, Kick-boxing is an art from Thailand which translates to the “art of the 8 limbs.” This popular martial art is being used for the purpose of clinching or striking in the standing position. The Thai word Muay is derived from the Sanskrit word called mavya and Thai is derived from the world Tai. So, it is referred as “Art of the 8 limbs.” Because of the use of elbows, kicks, punches, knee strikes and similar other 8 points of contacts, the art is named so.
The Romanized form of Wing Chin is known as Ving Tsun is purely concept based Chinese martial art which is popular martial arts for Children in Sacramento or elsewhere. In this form of art both the striking and grappling is used. The form of art was made popular by Yip Man. This form of martial art is basically used by those who do not want to make use of brute force. The entire training depends on the biomechanics.
Jeet Kune Do:
One form of hybrid martial art which is mixture of other forms like fencing, boxing, Wing Chun was founded and developed by a legend of martial art: Bruce Lee. This particular art teaches the learner that the best way to defend is to offend. The art depends on the opportunity seized by the attacked person to intercept the blows made at him. Best martial art in Sacramento teaches the learner that martial art is all about making your own style work. If it is not useful, it should better be discarded.
Kids Martial Arts Training in Sacramento prepares the little ones to be powerful and make them their own defenders.
Address: Goldenland Business Park, Tokon Martial Arts LLC, 4381 Gateway Park Blvd Suite 520, Sacramento CA 95834
Phone: (916) 835-7717