Body massages are available in a variety of types starting from the classics like deep tissue and Swedish to more exotic and contemporary styles like shiatsu. Whether you are looking for relaxation, or have a body condition, choosing a style of Body Massage Katy can be confusing if you are not quite sure what it involves.

Let’s take a look at the popular massage types so that you can make an informed decision.

1. Swedish Massage Therapy

This is the most standard type of massage offered in spas, clinics, gyms and wellness centers. Swedish spa is synonymous with massage therapy. It is based on the western concept of physiology and anatomy. It is in sharp contrast with the energy-centric style most commonly found in Asian forms of massage. This massage starts by using oil or lotion as the massage therapists begin by broad strokes and then to more specific strokes to address the problem areas.

Swedish spa is for full body muscle relaxation and is especially helpful if you are recovering from an injury.

2. Hot Stone Massage

As implied by the name, this massage uses warm stones. The therapist uses heated and smooth stones on specific points on the body and holds the warn stones while massage is in session. The stones usually used are basalt. It is a volcanic rock that retains heat well.

The warmth of the stone acts as a relaxant and can loosen tight muscles. This allows the therapist to reach the areas of muscle tension quickly and relieve the pain.

3. Aromatherapy Massage

It is a Swedish massage that is paired with scented plant oils also known as essential oils that are added to the massage oil. The essential oils are extracted from flowers, offer a pleasing scent and are also believed to have healing properties. Rose and lavender are known to promote relaxation, and the oils that are selected are mainly to address some specific needs. A therapist uses pre-blended oils to uplift, energize and relax.

Other three popular type of body massage includes deep tissue massage, Thai Massage Katy and shiatsu massage which works the finger pressure of the therapist on the body to release muscle tension.