The M3 is the cheapest model in the Max Trainer series - coming in under $1000.

Another model is that the M5, that is the top version of this hybrid elliptical trainer-stair stepper. The M5 runs around $500 more than the M3. This leads a lot of people to wonder what's the distinction between them - and is your M3 a truly fantastic buy.

With that in mind, Here Is a review of the pros and cons of this Bowflex Max M3 to help you pick:

The M3 comes in under $1000 - which makes it among the most affordable Bowflex machines on the market (Treadclimbers beginning at $2300+). This in itself is a large bonus.

You may burn up to 2.5 times more calories than a treadmill, stair or elliptical stepper with this system. This means you lose weight faster.

According to the producer, the Max can also be designed so that it is possible to find this high-calorie burning impact even when you just workout 14 minutes a day. So it's great if you're too busy to spend hours out it on a treadmill.

According to the manufacturer, in the laboratory, the Max participated more heart and upper body muscles much than the elliptical trainer.

Does that explain the higher calorie burning consequences, but in addition, it helps you tone your upper body - like a treadmill or stair climber.

#3 Low Impact Means Less Pain on the Joints

The Max trainer was constructed to be quite low impact - combining the stair climbing activity together with the upper body arms of an elliptical.

So if you fight with joint pain, shin splints or even a bad back, this may be the right machine that will help you stay away from that - while still getting your work outs in.

#4 The M3 Max Trainer Workout Keeps You Burning Calories For Hours After Your Workout

Bowflex built both the M3 and M5 models to include the specialized high-intensity 14 second workout. This workout was made to challenge your body with small bursts of activity followed by longer rest intervals.

This kind of exercise was demonstrated to ramp up your metabolism for up to 24 hours following your workout. That means you are going to burn more calories even at rest after your workouts on the M3.

The M3 Max trainer has a smaller footprint than most treadmills as well as elliptical trainers. It measures 2.5 x 3.5 feet.

Therefore, if you don't need - or have the space for a whole lot of bulky equipment, the Max M3 is a great alternative.

So those are the experts - what about the cons?

Well, the M3 is a "simpler" version of the M5 Max trainer. So you do not get some of those luxury extras:

#1 No Backlit Console

The M3 does not arrive with the backlit console that you get with the M5. This may or may not matter to you personally.

However, if light is restricted in your workout area, you may choose to choose the M5 version to see your fitness stats (or simply buy a small flashlight).

The M3 has fewer immunity levels than the M5 - 8 vs 16. Therefore, if you're in top physical condition, you may want the additional challenge of the M5 trainer instead of the M3.

However, for new exercisers, they'll probably be just fine with 8 resistance levels.

The M3 does possess a manual and the special Bowflex 14 second interval app - but that's about it.

The M5 has several other built-in workouts such as calorie target, fat burn, stairs, steady state and physical fitness evaluation. Again, this might or might not matter to you based on your fitness style.

#4 No Heart Rate Hand Sensors

The Bowfex M3 Max Trainer will come with a wireless heart rate monitoring system - but there is not any hand sensor option. The M5 has both the wireless and hand sensor.

So what is the bottom line?

The Bowflex Max M3 is a more straightforward version of the M5 premium Max Trainer. They both offer the exact same high-calorie-burning advantages, upper body toning, higher intensity training and compact design.

So each of the fundamentals are covered for you to get a high calorie burning exercise. .

The main differences are in the top "extras" that many people like such as the extra resistance degrees, backlit console and workout programs. So really it is up to you and what you prefer.