How To Treat Premature Ejaculation Naturally With Home Remedies


Posted September 11, 2014 by marrybrown70

How to treat premature ejaculation naturally? Read this article to get rid of this condition and stay longer in bed.

 
Premature ejaculation (PE) is also called early ejaculation, is a common sexual problem in men under 40. It’s really important to get clear about the physical as well as emotional causes of PE and treat it once and for all. In fact, it is possible to fix this condition in men. Read this article to know how to treat premature ejaculation naturally.
How To Treat Premature Ejaculation Naturally With Techniques & Home Remedies
1. Take Deep Breaths
Breathing is a form of meditation that helps control the tension and arousal leading to early ejaculation. Notice your short breathing and control it. Spend 5 seconds breathing in a deep and full breath. Hold it for 3 seconds, then exhale for 5 seconds. Focus on how to rises and falls and build the intimate connection with your partner.

2. Follow The Stop-Start Method
This is a solo exercise. Your partner should start by masturbating alone. Let her bring you close to orgasms and stop. After relaxing, let her continue bringing you closer to orgasm until you cannot hold it longer. Do this method several times without distraction. When you feel that you has mastered this stop-start technique, both you and your partner should engage sexual activities that ends short of intercourse.
3. Try The Squeeze Method
This technique requires you to squeeze the base of penis that the stop-start method should be combined together and you will stay at the brink of multi orgasms. This method is to control your erection through the squeezing. Like the stop-start technique, you should do it first. Master this technique, then invite her to practice the squeeze method with you.

4. Practice Kegel Exercises
Do Kegel exercises that are for men. It is said that there is no better exercises to enhance pelvic area than to make a strong PC muscle and control premature ejaculation. The simplest way for you is to find this muscle at the time you stop urineing. It is this PC muscle that is used to do that. When you find it, practice feeling where it comes from and make sure that you engage it rather than using thighs, buttocks and abdominals. To do Kegel exercises, you will clench quickly and release your PC muscle repeatedly for 10 seconds. You should do 3 sets, with a 10-second break between the sets. If she contracts your PC muscle when you are close to orgasm, you should slow things down.

5. Practice Tantric Techniques
Another way on how to treat premature ejaculation naturally is tantric method. In reality, sex is truly explorative and it is explorative more than traditional physical pleasure. Use the tantric tips to form an intimate connection when you are reaching the point. When you can approach that point, you should cease the stimulation such as pulling out. Next, contract the PC muscle, lower your partner’s chin to your chest. This is so important because it helps prevent her energy from rising high and making you feel ungrounded. At that time, you should draw in a deep breath, feel the warmth of the sexual energy rising upwards in your body. Repeat the steps as needed.
6. Reduce Anxiety
Psychological factors such as anxiety may cause your premature ejaculation. To improve this condition. Try to relax. If possible, take to your partment and she can help you relieve your stress and achieve orgasm. Remember that by creating pleasurable time, you can enjoy the sex with your partner and get rid ejaculation naturally.
7. Change Positions
In fact, some intercourse positions may put less pressure on the most sensitive penis part of the penis. Try practicing "passive" positions. To start this intercourse position, firstly lie beneath your partner, try the spooning position.
Besides, you should avoid "active" intercourse positions. For instance rear-entry and missionary positions can place the friction and stimulation on the penis glans.


For the original version on Web visit: http://howtotreatprematureejaculation.yolasite.com/
-- END ---
Share Facebook Twitter
Print Friendly and PDF DisclaimerReport Abuse
Contact Email [email protected]
Issued By 2468
Country United States
Categories Health
Last Updated September 11, 2014