Reproductive dysfunction in men and women is a complex issue, and there are many factors that can affect a person’s ability to engage in and to enjoy intimacy. While physiological issues often play a role, one important aspect that should be considered is the effect of emotions and mental health on an individual’s ability to perform. In fact, one of the most common complaints from readers goes something like this: “I have been self-pleasuring for years, and I have problems with early on emission – and my male organ does not feel hard enough. What can I do to have a healthy intimate life?” Men like this are often looking for specific male organ care; however, a look at the psychological factors that may lead to similar issues can also help.
Guilt- Unfortunately, even in a modern and more open society, there are still those whose early childhoods are marked by shaming when it comes to issues like self-pleasuring. Furthermore, men who have a strong religious upbringing that forbids intimacy outside of marriage or portrays sensuality as shameful often experience feelings of guilt and shame related to anything sensual. This can apply to their own self-pleasuring practices, as well as to partner intimacy, even when it takes place within a marriage. While these men might feel strong reproductive urges, they may also see intimacy as somehow improper or “dirty,” and these conflicting emotions can make it very difficult to perform. Men like this can often benefit from counseling, as well as an understanding partner who is willing to stay the course while they work through the issue.
Low self-confidence – Men who lack self-confidence for any reason often find it difficult to rise to the occasion in the bedroom. These men – as with the man in the hypothetical example above – may also have unreasonable expectations about their male organ, thinking that the entire member should always be as hard as a rock. Self-confidence and self-esteem problems can lead to a vicious cycle; men who assume that they will not be able to perform essentially talk themselves into impotence, thereby solidifying the belief. Again, counseling can help in this instance, as can other measures that are known to enhance self-esteem. These can include making healthy lifestyle choices, getting plenty of rest, losing weight (if the man is overweight), finding effective ways to deal with stress, and so on.
Depression and anxiety – Depression and anxiety are common mental health disorders that are caused by chemical imbalances in the brain. The same imbalances that can lead to feelings of anxiety, sadness, loss of interest in daily life, and other symptoms can also cause reduced intimacy drive and even impotence. While these issues can be addressed through therapy and medications, the medications themselves may also cause issues with reproductive function. Therefore, it is important to work closely with a healthcare provider to find the right approach to treatment that accounts for a man’s sensuality as an important part of his overall health.
Stress and partner conflict – Workplace stress, family issues and partner conflict can all have a serious effect on a man’s desire and ability when it comes to performance. In particular, a tense relationship with a partner can make it difficult to engage in intimacy, so resolving these issues through open communication is key. In addition, finding effective ways to deal with stress and taking time to relax are necessary.
Condition and appearance of the male organ
Given the role of self-confidence in male function, it stands to reason that a man who feels confident about his member is more likely to perform well. Boosting male appearance means keeping it clean and well-groomed, of course.
Furthermore, nourishing the male tissue is essential, and a male organ health cream (health professionals recommend Man 1 Man Oil) is an excellent solution in this respect. Vitamins like A, C and D promote optimum function on a cellular level, maintaining the tone, texture and elasticity of the skin. Vitamin E and the natural emollients found in plant oils like Shea butter can help keep even sensitive skin feeling soft, fresh and smooth; while amino acids like L-arginine promote healthy oxygenation of the cells, at the same time protecting the nerve tissue for better sensation. Applying cream like this can leave a man feeling confident and attractive – a major aspect of healthy performance.