Yoga is not just another form of exercise but a way of living. It has been known to reduce stress and reverse aging. It is no surprise to see yoga in so much demand. Mahi yoga is a world-renowned yoga school in Indian which offers its students a rich and authentic yoga experience. Mahi yoga gets its name from Goddess Mahi, the creator of Earth. This yoga school has trained thousands of teachers in yoga through their unadulterated teaching methods. Mahi yoga offers yoga training programmes in various locations of India ranging from the mountains to the sea. The Ashtanga yoga teacher training course in India is popular. They base their teaching on the yoga sutras of Patanjali and Ashtanga (the eight main limbs of yoga). They also teach asana postures and breathing patterns. For relaxation of the mind, they lay an emphasis on introspection through meditation. Students are taught the rules of meditation, chanting, and energies to stabilize both mind and body. Through this course, students learn to focus their sight at one place and do energy locks. Mahi yoga’s expert trainers focus on individual modifications and use props to make sessions better. Mahi yoga believes students can learn yoga only by practicing.

The outer environment is as important as the inner environment. Thus, Mahi Yoga organizes its yoga teacher training programmes at calm locations amidst nature. They equip their centers with modern amenities, guaranteeing utmost comfort to students. Their yoga teacher training in Goa is well-known owing to its proximity to the sea. Apart from learning yoga, students feel rejuvenated and relaxed. An open environment multiplies the benefits of yoga several folds. Students grow close to nature and see a rich diversity of flora and fauna. This yoga school offers respite from the chaotic city background that most of its students come from. Mahi yoga welcomes both amateurs and experienced yoga masters. Students are also taught basic anatomy and yogic philosophy to help them grasp the essence of yoga. Students learn a variety of cleansing or detoxification techniques. By the end of this course, students are better equipped to practice yoga and to teach it to others. Calm settings and student-friendly systems make Mahi yoga one of the best yoga teacher training institutes of the country. For more info visit https://mahiyoga.com/

Contact Us

Phone: +91 783 182 3200

Email: [email protected]

Address: - Mahi Yoga Center, Arambol, Old Goa, India, 403524