The journey of true yoga is one requiring dedication, diligence and honesty. It is not just a form of physical exercise but a way of living, having the potential of causing tremendous changes in the physical, emotional and spiritual aspects of a person’s life. The Mahi yoga school aims is at taking the students through a transformative journey on the path of yoga, nurturing happy and efficient yoga aspirants. Here, both Ashtanga yoga, the eight-legged yoga and multi-style yoga, the merger between modern fitness techniques with traditional yogic practices are taught to the students. The Ashtanga yoga teacher training course in India is one of their highly acclaimed courses. It offers a combination of Ashtanga alignment theory, Ashtanga Vinyasa theory and Ashtanga anatomy with subtler aspects of the introspective Ashtanga pranayama and meditation. Through this course, practitioners of yoga learn to focus their vision at one point while conserving their energy by practising bandhas or locks. These bring about an overall detoxifying effect, eventually cleaning and bring the body in balance. Students practice yoga according to their capacity, using props, hand adjustments and precise breathing patterns. This training programme is affiliated with the Yoga Alliance, USA and moulds its students into confident and composed yoga teachers of tomorrow.

To ensure that learners make the most out of this course, it is held at peaceful, calm and pollution-free locations throughout India. The yoga teacher training in Goa is especially popular, owing to its proximity to the sea and a rich yogic background. Located alongside the lively town of Arambol, people enrolled for courses here can enjoy the variety of flora and fauna endemic to Goa (For example, migratory birds) and develop a connection with nature. The lakeside view along with the seascape is magnificence. Along with this serene environment, this place offers a multitude of yoga props and modern luxuries too. Veterans of yoga have strongly recommended this course for people who are willing to become yoga teachers as well as for people who wish to advance and polish their yoga techniques. Since a huge component of yogic theory and philosophy is covered along with the practical aspects of yoga, this course offers an extremely holistic learning experience. In all its grandeur, this location and teacher training programme have a perfect synchrony, enabling all its students to emerge as powerful, confident yoga teachers. For more info visit https://mahiyoga.com/

Contact Us

Phone: +91 783 182 3200

Email: [email protected]

Address: Mahi Yoga Center, Arambol, Old Goa, India, 403524