Due to high blood pressure in Emily J. Park’s Natural Synergy Review the circulatory system, the human heart is force to double the workload and could result to several heart diseases. The kidney is an organ that functions to get rid of excess fluids in the body.

Abnormal amount of salt in the body could damage the kidney. Sodium is also the roots cause of renal calculi or kidney stone formations. Increase in high blood pressure is the cause of stroke, this a very unpredictable disease, could strike anytime and anywhere.

Sodium or salt in good use could be a treatment for other diseases. Sometimes food products or cuisines that contain much sodium tempt us. However, don't forget that we have the responsibility to take good care of our bodies.

Elizabeth Beauchamp is a writer who is a health and fitness enthusiast. Omega 3 is fatty acid that has numerous benefits to the body. Cold-water fishes like salmon, lake trout, mackerel, sardine, herring, albacore and tuna are main sources of omega 3 fatty acids.

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