1. Yogurt
Drinking yogurt with bifidobacteria probiotics can greatly improve your intestinal environment, as the number of beneficial bacterias will increase while the harmful ones decrease. And Zi Xiu Tang would like to recommend you drink sugar-free yogurt, so that you can take less additives and keep the slimming functions of yogurt. You can mix yogurt with other drinks in daily life, for example, 1 tablespoon of yogurt, 2 tablespoons of skim milk, 3 tablespoons of milk and a little lemon juice. This match contains very low calories and tastes delicious.

2. Soybean Milk
The isoflavone in soybean milk can not only regulate the intestinal environment, but can also help lose weight and beautify skin. When drinking soybean milk, you can add some soybean powder that is rich in polyphenols and calcium to enhance the antioxidant effect. Meanwhile, you can make soybean milk tastier by matching it with other ingredients

3. Liqueur
Fermented liqueur will greatly increase the number of beneficial bacterias, which are helpful for the intestinal peristalsis. Liqueur is naturally sweet, so you don’t really need to add sugar any more. That’s why liqueur is particularly suitable for girls who have sweet teeth but want to lose weight. Compared to drinks with lots of additives, liqueur and Zi Xiu Tang diet pills are really good choices for weight loss.

4. Kombucha
Kombucha is a traditional fermented drink in Siberia. Similar to yogurt, Kombucha is rich in lactic acid bacterias, which can help improve immunity and clean intestinal toxins & wastes. What’s more, you can also do it at home.

With the introduction above, I believe you already have some knowledge about drinks for weight loss. If you also want to lose weight in this summer, then choose the best drink to speed up your slimming process.
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