It is already that time of the year when you would prefer cotton clothes over synthetic ones, hot drinks over cold beverages. Summers are the time when you cannot say a “no” to umbrellas, sunglasses, and sunscreen. Is that enough to protect yourself and your skin? Haven’t thought about how the skin is exposed to the harmful rays of the sun? Do you know which skin care regime can help protect your skin in summer?

Well, you are reading the right article as it would give suitable guidance to decide your new summer skincare regime. Eating fruits from the refrigerator and staying in cold rooms may not be the actual escape from the scorching heat during summers. With summer, a whole lot of skincare problems start to show up.

Breakouts, pimples, and oily and dry skin issues intensify, topped with stubborn acne that would not go! So, what should be your new regime? It is time to bring in some effective change in a skincare routine. This would help your skin to allow glow even during the summer months. Before getting into the skincare tips, do you know what actually heat does to our skin?

How Scorching Summer Heat Affects Our Skin?

The warm temperature indicates that you have to follow a routine to give utmost protection to your skin. If you do not follow the correct tips, the rising temperature can have a harsh impact on your skin. So, just like wardrobe additions with a change in season, the skincare routine requires suitable changes with correct products.

Too much heat from sunlight is not good for the skin. Other than tan problems, it causes early aging of the skin. The skin has melanin, whose production enhances when over-exposed to the sun’s UV rays. Due to this, long exposure to sunlight tends to change our skin color, and this is where sunscreen gives a protective layer to the skin.

Effective Skincare Tips to Protect Your Skin

Time to Change face Wash
With the change in season, you need to change your face wash for summers. During this time, the facewash needs to take out the excess oil that store on the skin, preventing the cause of acne and other problems. A non-foam cleanser is suitable for dry skin and combination skin. Try to keep your face clean throughout the day and keep washing your face with clean water.

Are there Antioxidants in Skincare Routine?
Try to get antioxidant serum for summertime. It hydrates skin, protecting it from various environmental damages. It boosts collagen production, helping the free radicals present to reduce skin damage. Other than using antioxidants, try adding them to your diet for effective results during the summer. For this, leafy vegetables, green tea, nuts, citrus fruits, whole grains are the same.

Want to Get Smooth Skin?
One of the obvious ways to get smooth and bright skin is to exfoliate routinely. It keeps away from debris that dulls your skins, contributing to dead cells. How? Natural homemade remedies work as the best exfoliators. Try mixing oil and sea salt to use as an exfoliator. Exfoliation is not only for the face, rather for your entire body. Be gentle while exfoliating, as overdoing it can bruise your skin, resulting in irritation and rashes.

Sunscreen is your Saviors
Yes, sunscreens are your best friends during summer. You have to be careful when choosing one, and it should be with a high ultraviolet spectrum. Make a note to apply it after three hours if spending most of the day in the sun. Also, cover up feet, neck, shoulders, and hands as much as possible. With sunscreen, results on the skin can be harmful, often resulting in skin cancer.

Treating Sun Damage
If you get sun damage resulting in a painful red burn, treat your skin at the earliest. It would prevent the damage on skin cells from spreading. Here, aloe Vera can do wonders to soothe sunburn. Also, use soap which has a soothing impact on your skin. Take a cold bath and apply the correct moisturizing lotion that speeds up the recovery of sunburn.

Use Refreshing Toner
This is where you can take care of eyes and lines other than skin. The toner closes open-pore, preventing oil accumulation on the skin. Pay attention to your T zone having sebaceous glands. For this, using an aloe vera or cucumber toner would be refreshing for the skin.

Use the Right Moisturizer
Ditch the butter moisturizer and switch to lighter ones. Apart from sun protection, moisturizing is another vital part. So, summer calls for light and non-greasy summer care products that are perfect for the weather. Trying natural options like rose water and glycerin is also a good option. Do not forget to apply on all dry body areas.

Drink Water to Maintain Hydration
Drink a lot of water to hydrate the body and skin correctly during summer. Water is essential to maintain healthy tissue and keep skin soft and radiant. Have 2 to 3 liters of water daily helps flush out harmful toxins from our body through urine and sweat. Try to have water after sunburn prevents dehydration problems and add some electrolytes to regain strength.

Try Natural Remedies
Though plenty of skincare products are available in the market, your home kitchen has the best sources of natural remedies. From cleanser to toner and moisturizers, natural remedies like oatmeal, plain yogurt, grated cucumber, sea salt, and many others are available. Get fresh skin from tomato and lemon and applying them correctly.

Maintain Hygiene Point
Do not forget to maintain overall hygiene as it goes a long way during summer. Include fresh vegetables in your diet that prevents breakouts. Try to cut on sugar intake and replace it with fruit juice from a home kitchen. In this, adding coconut water can help.

Wrapping it up

Do not be afraid of the sun, as serotonin works as a mood-boosting hormone. But be strict about following the tips to have glowing skin during summers. Take cold showers as they prevent problems of skin drying, allergies, and itching on the skin.

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