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Bone Health : Tips to keep bones more strong
Our bones go through a lifelong remodelling process – mature bone tissue is removed, and new bone tissue forms. Through bone remodelling, there is a balance between bone resorption and formation, and thus there is skeletal integrity. 

July 22, 2021

5 Calcium-rich foods- Alternative to dairy products
Calcium fortifies the hard external shell of your tooth called lacquer, which is your teeth's protection against disintegration and holes.

July 21, 2021

Why calcium is important and how to get enough of it?
Calcium is a significant piece of tooth and bone wellbeing too. It makes your bones solid and thick. If you do not intake sufficient calcium in your eating regimen, your body will take it from your bones.

July 21, 2021

Why woman should intake more calcium
Calcium is essential in the development and support of sound bones. The deficiency of calcium in the body expands the danger of Osteoporosis.

July 20, 2021

What happens when migraine occurs? migraine Cause, Symptoms and Treatment
We all endure the agony of headaches now and then, but some are worse and are known as migraines. It happens due to alterations in the brain and surrounding the blood vessels.

July 19, 2021

What is arthritis? main cause, symptoms and how to cure arthritis
Arthritis is used to describe inflammation, swelling and stiffness in one or more joints. Other symptoms may include redness, warmth, and decreased movement of the affected joints.

July 19, 2021

Ayurveda: - way of life
The philosophy of Ayurveda emphasizes the unshakable connections between the internal body system and it’s day to day interactions with the outside world.

July 13, 2021