Throwing a limelight on current lifestyle and how the daily routine and faster than a metro train lifestyle are influencing the world today, Dr Nitesh Khonde, the founder of Parijatak, a reputed Ayurvedic Hospital for Weight Loss in Nagpur, states “Today our life is filled with a lot of stress and heavy workload, every individual is running after one thing or the other and trying to achieve more output with less time. This has resulted in pushing us to live a sedentary lifestyle.”

The first and the most explicitly visible repercussion that we see as a result of sedentary lifestyle is obesity in increasing number of people today. Sitting all day long without any physical exercising has resulted in accumulating fat beyond control and resulting in obesity conditions in people of all age groups.

The penetration of junk food in the market is evolving faster than data speed and people prefer eating out very often. The amount of fatty food that we consume has increased and our physical exercise is not enough to digest the food completely, thus resulting in obesity issues.

Crash dieting, taking medicines and starving are the plans that people look forward to, without realizing the disadvantages that it carries along with it. It is important that our body has a strong metabolism that allows it to digest fat appropriately.

Along with this, it is also important that we do not try to cure the problem but in the first place try to prevent it. We need to know how we are supposed to maintain a regular fitness regime and how we can supplement our routine with the boon that Ayurveda is.

There are various herbs and medicines that work best as obesity treatment, medicines that are capable of reducing our excess fat naturally and that too without any side-effects. They help in increasing our immunity, boosting our metabolism and at the same time also breaking down the excess fat naturally in a regulated pace.

BMI is a good indicator to know whether you are falling under the category of overweight or obese and then you act upon it using the ancient recipe of wellness originating from our country, Ayurveda.

A good massage in with herbal elements and powders help in loosening the stiff fat, also the medicinal oils help in preparing your body for the yoga asanas and physical exercise that you should be indulging into. Panchkarma treatment for weight loss is highly beneficial for the cure and prevention of obesity. This also proves to be very helpful in treating obesity along with the intake of fresh fruits and vegetables instead of fat rich food.

With this it must be very clear that Ayurveda is not about a sudden treatment but it works on a holistic treatment of our entire body with the elements from nature including herbs and its extracts along with a good fix with the right amount of exercise and yoga. Know about the importance of Ayurveda and how does this science of healing influence the world of obesity, a world where everyone is fighting their own battle. It is your responsibility to take due care of your body and obesity is the house to many more serious diseases. If you do not want this coming your way, you should take action right away.

Description: If you think you belong to the obese or overweight category, you should be reaching out to Ayurvedic wellness centers and give your mind, body and soul a retreat in the stressful world.

For Detail visit Us At : https://parijatak.com/
Address: 154 Shankar Nagar Near garden, Nagpur-440010
Email-ID: [email protected]
Phone No: 9209107777