These also contain polysaccharide sulfates. Polysaccharide sulfates are complex carbohydrates that bind to proteins and other molecules. They play an important role in maintaining the normal function of the urinary tract.

Bladderwracks may also help maintain normal urine pH.

Wakame

Wakame is a type of brown algae. It is high in protein and fiber. It's also rich in vitamin B12, vitamin C, vitamin D, folate, iron, zinc, copper, manganese, phosphorous, potassium, sodium, and omega-3 fatty acids.

Wakame contains fucoidan, a compound that helps regulate hormones. Fucoidan binds with estrogen receptors in the body. Estrogen plays a key role in regulating hormones such as testosterone.

Fucoidan also inhibits enzymes involved in cell division. Cell division occurs when cells reproduce themselves. Inhibiting this process can stop uncontrolled cell growth.

In addition, wakame contains laminarin, a carbohydrate that stimulates the immune system.

Shilajit

Shilajit is a resin obtained from the Himalayan region. Shilajit is made up of organic compounds called triterpenoids. These compounds are similar to steroids. Steroids are natural substances produced by the human body.

Triterpenoids are believed to be beneficial because they mimic steroid hormones. The main active ingredient in shilajit is oleanolic acid. Oleanolic acid is known to increase testosterone levels.

Oleanolic acid also promotes the release of nitric oxide, a chemical that relaxes smooth muscle. Smooth muscles line the walls of blood vessels. Nitric oxide dilates these blood vessels, allowing more blood flow into the penis.
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