Is there any approach I can kicked off different days? I workout Friday-Monday and then rest Tuesday-Thursday due to figure though am active at work. It would be nice if I could set the workouts over the four days to make it straightforward to follow.

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Hi Kellie and Daniel- firstly, many thanks therefore much for all your hardwork with making fitness blender. I actually have been woking out behind the scenes (i.e. this if my first comment) for eight months currently and have been spreading the word amongst friends and family in australia on how awesome all of your content is!