Studies have shown that laughing boosts your immune system, reduces stress levels and stimulates good blood circulation. Now with American School of Laughter Yoga, American citizens can benefit from laughter therapy and laugh their way to good health. Laughter Yoga is a joyful and healthy exercise regime using simulated laughter techniques and breathing exercises from the Yoga tradition. Experts have created Laughter Wellness, a complete wellbeing workout that integrates Laughter Yoga exercises and the power of breath, movement, sound, cooperative games and more into a well codified and substantiated, low-cost method having sound base in science and cognitive psychology.

The motto of Laughter Wellness is “choose to laugh.”

There are many instances of people recommending laughter yoga and Reggie Wells, at Oprah Winfrey Show says, “Thank you Mr Gendry! I walked into your laughter session very depressed. It was Easter week-end and I was very lonely. What you had me do did not just lift stress from my body, it lifted stress from my soul.”

The founder of The American School Of Laughter Yoga Sebastien Gendry states, “We help people lead happier and healthier lives using laughter as a healing modality and tool for personal and professional growth. We can help you learn Laughter Yoga and Laughter Wellness through a variety of avenues.”

The American School Of Laughter Yoga offers eBooks, Audio CDs, DVDs & video downloads, In-person Trainings, Online Trainings and lot more with a 30 days money back guarantee. They further provide one-on-one phone video conferencing laughter sessions that are tailor made to specific individual needs. Through laughter therapy, coaching and mentoring they contribute at making this world a better place. They offer Corporate Laughter Consultancy as this concept is fast gaining popularity in schools, institutions, organizations and the corporate world.

About The American School Of Laughter Yoga:

The American School Of Laughter Yoga is one of oldest and largest provider of Laughter Yoga and Laughter Wellness education in North America. It is founded in 2004 by Sebastien Gendry who is the first American to train as a Certified Laughter Yoga Teacher. The main aim of The American School Of Laughter Yoga is to help people lead happier and healthier lives using laughter as a healing modality and tool for personal and professional growth. They offer Laughter Yoga and Laughter Wellness programs through a variety of avenues such as eBooks, Audio CDs, DVDs, In-person Trainings and Online Trainings.


For more information about Laughter Medicine visit (www.laughteryogaamerica.com)