Benefits of fitbit flex band for you healtht


Posted April 11, 2015 by kukitario

In this articles we will learn the benefits found in the fitbit flex for you health and its functions.

 
Keeping fit and using computers didn’t used to go together. Sitting in front of a screen for hours doesn’t burn calories or do anything for your posture. That was before we could carry our computers around with us, and even exercise with them. There are plenty of running apps for the iPhone and Android smartphones that will work out how you’re doing while you work out.

Today's activity trackers are a great way to push yourself to exercise more without having to pretend to yourself that you need a gym membership. Light exercise such as walking can quickly improve your fitness and health. It doesn't have to be leotards, dumbbells and marathons. Trackers like the Fitbit Flex keep you on top of how much you increase your exercise and even allow you to challenge yourself against friends and family.

In May 2013, Fitbit released the Fitbit Flex, which is a device that one wears on the wrist. It tracks movement 24 hours a day, including sleep patterns. It has a simple display of 5 LED lights which indicate the number of steps taken in a day, and it vibrates to indicate that your goal has been reached. The lights also indicate battery level. The Fitbit Flex has almost all the same sync functions as the Fitbit One and Zip. The Flex is also the most water-resistant tracker; it can be worn while showering and swimming. The Fitbit flex includes a specialized USB charger; the battery lasts 5–7 days, and it takes 1–2 hours to charge.

For more information and review visit http://fitbitflexreviews.blogspot.com/
-- END ---
Share Facebook Twitter
Print Friendly and PDF DisclaimerReport Abuse
Contact Email [email protected]
Issued By Oscar David Toribio
Website http://fitbitflexreviews.blogspot.com/
Country Dominican Republic
Categories Health , Technology
Tags health , technology
Last Updated April 11, 2015