There are many more cases of frequent urination in men than are diagnosed each year. This is likely because the situation is quite embarrassing. FrequentUrination101.com helps those suffering from this problem deal with the effects it can have on their everyday life.

“Frequent Urination 101 has been dedicated to offering solid information on the uncomfortable and embarrassing situation that many people experience,” states Joanne Southerland, website owner.

Frequent urination in men is classified as the need to urinate more than eight times in a single day. This can also include having to get out of bed a few times during the night in order to relieve the bladder. There is a host of medical ailments that can promote this issue for men, including prostate issues, sleeping problems, and diabetes.

It has been found that there are many foods and beverages which can make the problem of frequent urination much worse for men. It is recommended that anyone suffering from this condition avoid consuming coffee, alcohol, tea, and various types of berries. Foods, such as fresh vegetables and fruits, may also want to be limited to reduce the ailment. Anyone that has had a frequent urge to urinate lately should consult their physician to make sure there isn’t a more serious, underlying condition.

Many problems with frequent urination in men can be due to an enlarged prostate. If this organ gets bigger, it can cause other body parts in the area to function incorrectly. This enlargement can cause the need to urinate, even if there is only a small amount of urine present in the bladder. A great deal of those that visit the bathroom many times throughout the day will only need to expel little to no urine each time. If the prostate is the problem, some men may suffer from the need to use the restroom even when they actually do not have to.

Luckily, there are solutions that one can perform in order to reduce the problems associated with frequent urination. It is important to limit the intake of beverages, especially in the hours prior to bedtime. Diet modifications can also help men that feel the urge to urinate several times a day. Exercise can help numerous ailments and can help the body to function properly.

frequent urination in men is a problem that can be experienced at any age. FrequentUrination101.com’s website offers a great deal of information on the topic for both men and women. It can be a valuable resource for those that are too embarrassed to talk to anyone about the situation. The content published on the website is geared toward helping those suffering from this condition to find remedies that will work for them. For more information, visit FrequentUrination101.com.