On top of that, many people also engage in food challenges such as pink food only for a day or fad diets like drinking lemon juice early in the morning.

But have you ever considered how these eating habits could be damaging your oral health? Drinking a lot of colored beverages, for instance, can stain the teeth. Tea and coffee can leave dark stains behind on the teeth that could end up damaging the enamel. And since many of these drinks are also acidic, they could end up wearing out the enamel and getting to the dentin. Once the stains reach the dentin, it can be hard to fix the discoloration already.

Having too many acids and sugars in your diet can be detrimental to the oral health. Start cutting back on these foods that could damage your teeth and start promoting healthier eating habits.

Start with eating more healthy vegetables. Get rid of processed food in your diet and opt for fresh fruits and vegetables instead. Eat more meat as well as your body needs proteins for growth. You can suffer from gum problems when you are not eating a balanced meal.

If you have cosmetic dental concerns, talk to a Dentist in Kelowna as soon as you can and determine the best treatments for you. You can go to an experienced dentist in Kelowna such as Advance Dental Group.

To know more about Prosthetic dentistry in Kelowna please visit our website: kelownadentistry.com