Nutriverse Keto I'm not saying the Keto Diet won't are working for some people, just that carbohydrates would be preferred energy source- its even debatable. Will the body convert fats- and protein- to glucose? Yes- but is not the step. ANY macronutrients eaten in excess will convert to fat. May be the diet beneficial? For some people, yes. But not for bodybuilders or people looking to achieve peak sickness. Nutriverse Keto The more extreme Keto advocates recommend a 5% carbohydrate intake on the Keto diet- 5% carbs is small. This figure might figure to the crash weight reduction or the obese person trying to find yourself in reasonable state of health.

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