Katy, 6th September 2018: Tissue massage therapy is much more like Swedish massage, but you need to undergo a deeper pressure massage to experience the benefit of releasing chronic muscle tension. You need to focus on the deepest layers of muscle tissues and tendons. Swedish massage actually leaves a much relaxing effect, but in the case of deep tissue massage, one uses deep finger pressure along with strokes which are firm and slow. This massage has several therapeutic effects and it can be used to treat many different conditions. This type of massage is highly required for neck or lower back issues. It relieves pain and it is required to treat injuries in and around your joints and tendons.

What to expect when opting for a deep tissue massage?
If you are going for a deep tissue massage, then you need to bear in mind that this kind of massages is not actually done for relaxation purposes – but, this therapy is mainly used for rehabilitation. When you visit a deep tissue massage spa clinic, the massage therapist will take note of your medical condition. Only after which he will proceed with the procedure.

Next, he will ask you to lie down on your stomach or back, while he will apply various degrees of pressure on your tight muscles which has issues and are dormant in your body. When you undergo this massage, you may feel some tension from tissues that may go deeper. This could even arise due to the different movements of the massage. But if the pain is intense, then you must inform the therapist immediately and he would change the massage motion accordingly.

The best way to get the benefits of this massage therapy is to look for a certified, well-trained and experienced massage therapist. Well, opting for a deep tissue massage will result in the following:
1. Lower your high blood pressure levels
2. Treat chronic back pain
3. Help arthritis pain
4. Relieve stress
5. Improve joint pain and flexibility

However, it is always recommended to check with your doctor before undergoing a Swedish deep tissue massage. In this way, you will come to know which massage therapy will suit you the best.