UK –Change the Change, a startup company helping ageing women cope with the effects of menopause, will launch its 6-week online course that talks about everything a woman should learn and do during menopause. The target release date is June 8, and those who will sign up will get the chance to chat with the company’s owners Andie, Carol, Fran, and Karen. 

Change the Change is an online startup offering education to menopaused women. The brand came from the unique ideas of these four owners who call themselves “women of age.” All of them have first-hand experience with menopause and its effects. Andie and Carol are long-time friends who like to exercise together, while Fran and Karen are Nutrition and Fitness experts. These women aim to bring a practical and scientific approach to help menopausal women. Their goal is to release educational courses to educate every person who has the same sentiments as them in terms of menopause. 

The 6-week course is set to launch on June 8, a few days from now. The course will have information, tactics, habits, food plans, tutorials, movement class, and anything a woman needs to do her menopause. This educational material aims to bring the current science about menopause to women and show them how to make changes and tweaks to their lifestyle and diet. It will contain information and printable sheets, weekly video tutorials with a question and answer portion, and a food plan to follow. 

Currently, the company has live sessions every Tuesday at 7 PM BST. Those who want to participate can head to its official website at https://www.changethechange.co.uk/.