Not necessarily. Many of these foods are good nutrition and can be part of a varied, balanced diet. There's also a chance that one or the other may benefit your blood pressure, maybe even in a cumulative way. A cup of hot cocoa, for instance, gives you a whole soup of potential hypertension relievers including chocolate (get a gourmet type high in cocoa content, preferably dark), calcium and potassium.Hot cocoa is also enjoyable and it can help you sleep. But there's not much point in consuming unusual foods only for their alleged health benefit.

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