Children and pregnant women are advised not to take L-ornithine supplements - likewise people with mental disorders such as schizophrenia should not take L-ornithine as it may aggravate the condition. L-ornithine has also been known to cause past herpes infections to flare up so people who have had ocular or brain herpes are advised not use L-ornithine. For some, gastrointestinal problems such as nausea and diarrhea may occur.A great weight loss plan strikes a good balance between a healthy diet and an active lifestyle. It sounds so simple in theory, yet most of us who want to lose weight find it hard to stick to this philosophy alone.


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