4-29-2020: Eden Massage is a massage clinic based in Fayetteville, North Carolina offers a wide range of comprehensive massage therapy services that promote holistic wellness for individuals interested in managing their stress with natural methods. Chronic stress is increasingly becoming one of the most prominent public health crises in the 21st century.
The American Psychological Association defines it as stress that interferes with an individual’s ability to function normally. It can negatively impact one’s health leading to the development of many chronic health issues as well as decreased productivity. Experts recommend regular massage therapy to fight symptoms of chronic stress such as insomnia, lack of energy, muscle tension, body aches, elevated blood pressure and more.
The benefits of regular massage therapy include better regulation of hormones in the body such as reducing stress hormones like cortisol and insulin levels in the body and increasing endorphins, which reduce sensitivity to pain and help you feel happier.
It also improves overall blood circulation which increases the supply of oxygen to the muscles causing them to ease and relax. Research shows that massage therapy can stimulate responses in the brain that can regulate better sleeping patterns. Lack of sleep can exacerbate symptoms of stress but with the help of massage techniques, it can relax the body.
A representative of the clinic said, “At our clinic, understand that stress is a pressing issue which can take a toll on our emotional and physical wellbeing, and practically take over our lives. Many of us don’t take it seriously enough, and are not used to listening to our bodies. However, learning to manage stress effectively through different natural methods is important for holistic healing. We encourage our clients to communicate with us prior to the massage and let our massage therapists know what their needs are.”
Some of the most popular massage techniques they offer include reflexology, Qi gong, Shiatsu, Reiki and more. Their services include a range of massage services including sports massage, Swedish massage, couple’s massage and deep tissue massage. They also have experienced and fully trained and licensed massage and body work therapists on board.

About the company
Eden Massage is a Fayetteville-based massage therapy clinic that specializes in delivering a range of massages such as Swedish, deep tissue, sports, Shiatsu, and Asian massages to relieve symptoms of muscle pain, improve blood circulation, and boost recovery. Their experienced massage therapists are skilled in the art of Qi Gong and Reiki.