22nd November 2011 - It is the age of health-awareness, everyone around is following some diet or the other, it’s survival of the best looking. In this “cut-throat” world, lack of self-confidence due to obesity or other health problems is more than enough to leave us wishing we were never born.
But all that’s about to change, with the revolutionary Acai berry diet which promises noticeable weight loss within a period of 30 days.

The newly developed diet is exciting as the results have so far been very promising. The diet includes consumption of the berry in any form, liquid or freeze dried along with proper exercise.
This diet works because of the anti-oxidant properties of the berry, which helps rid our system of harmful toxins, which prevent it from working efficiently. The high-fiber content of the Acai also plays a major role in reducing excess fat content in the body by providing a feeling of full-ness and suppressing hunger.
The reason this product works is because the berry has an excellent combination of fatty acids and amino acids which make the body more efficient at burning fat, thus helping lose weight. Another plus point is the fact that consumption of this berry helps boost metabolism, again torching off that extra fat.
But all this comes with fair warning. This is no miracle product that will magically reduce your body-fat content. This diet works if and only if one combines it with proper exercise and healthy living. That means throwing out all the junk, clearing your stash of candies, getting out there and getting your heart pumping. This diet is meant to improve one’s lifestyle and vitality and make one’s life easier and fuller. It’s a change in life-style and not just the food consumed. Guaranteed to take inches off your waist and add some more years to your life.

The Acai berry diet gained popularity in Rio de Janeiro from where it spread to the rest of the world due to the impressive results it showed in the people who first experimented with it. This little black berry can help people shot down with depression due to weight issues rise back up in life and fit back into society once more.