He two years ago was making videos but come out the woodwork so many smaller channels that don't have a large following there's a lot of people putting out a lot of great information only continuing to do so I think apart is just them getting comfortable on camera because sitting inferno a camera in a room by yourself isn’t exactly the most normal thing out there Thursday so what do you see now the future were talking about I would say accountability issues you have evidence strength is certainly trending are you know flexible dieting what else so in my opinion this is just me speaking base of my I would watch in continue to watch it I look for people who teach me something or harasser motivational in a way because you can see some minor you beat yourself your really strong your 180 pounds five very strong