This means that whilst the feeling associated with the taste is temporary, the feeling associated with the consequences lasts a lot longer. Have you ever thought about this? There is an old adage applying to males about a particular part of the anatomy ruling the brain. This can and does lead men into trouble. So what happens if another part of the anatomy -your taste buds- rule the brain? You get heavier and do not feel as good about yourself as you would like.
So whilst it is not healthy to be "skinny" in the model sense, for many a different way of thinking about this is "what tastes as good as looking better feels". Of course when you look better you generally feel better and the reverse applies. When you feel better (including about yourself) you will also look better. So rather than thinking of how that next snack will taste (feel) think about how you would feel if you dropped a dress size? The question then becomes is this snack taking me closer or further from how I want to feel?
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