How many times a day have you been thinking to escape the world to somewhere else where you feel absolutely free? Living your life without any commitments, where the only one who controls your life is yourself...

How many times have you been fed-up with everything or everyone around you? Sometimes you would like just to run away...

Music is one of these tools that can take us anywhere when we close eyes and listen to it. By listening to it we can experience a range of feelings because of its impact in our brain. That's why various ways to blow away the daily stress and inject your day with some positivity are based on it, but particularly in one: Calm music.

1.- Wake up positively.

Everyone hates the alarm's sound when it wakes you up! To enjoy a positive wake up the best thing you can do is to put a nice song in your alarm device, it is better if it is not pre-set to it. Most people set their alarms with their favourite song, which changes with time. So the best type of song you can use to get up full of positivism is a melodic tune with colourful harmonies to colour your day even if the day stays cloudy. Calm songs have a variety of melodies, which can feel like a range of colours in yourself, starting a day with one of these will make your day better.

2.- Disconnecting from a stressful environment.

Today you are off from work but you're living in the city and feel the ambient full of tension. When you just want to rest without giving up the joy of not working today, it's possible to get your mind away from stress when you listen to calm music. Let yourself fly away while other people are busy. It's amazing when the feeling of going away with the melodies embraces you even when you are in a crowd.

3.- The best rest.

Going to sleep is the most expected moment of the day, undoubtedly. But this moment is even better if you have a bath first. It's proven that when you have a warm shower or bath before going to bed it helps you get better, quicker and deeper sleep. When you're stressed, tired and just want to pass out, forget everything and calmly go to sleep thinking that tomorrow will be a better day, the best you can do is light an incense, fill the tub with warm water (run warm water in the shower, in case you don’t have a bath) and turn on calming music. That's one of life’s greatest pleasures!

These simple tips can help you to enjoy your life more by taking simple steps and you don't even have to go anywhere if you want to have a bit of rest. Music can be used in different situations activating our brain in one of the best function, enjoying ourselves. Furthermore, if you have the luck to share your peaceful world with someone and rest peacefully in somebody’s arms this pleasure will be doubled.


This article was written by Juan Salvador, a digital marketer for one of the leading SEO agencies in London.