For the man who are wanting to impregnate someone, it’s a factor for them to make sure what they can eat as well as what cannot, in order to make a higher possibility of sperm to get to their target. Since that day, it’s advisable to stop smoking and eat healthy foods.
1. Booze
Women aren't the only ones who should decelerate on drinking while trying to conceive. Alcohol can inhibit sperm production and minimize sperm counts.
2. Marijuana
It's not surprising that smoking is not good for sperm, but smoking weed isn't much better. Heavy marijuana smokers have been found to hold significantly lower sperm counts and sperm with bad swimming strategies.
3. Sex toys
Certain plastics, including vinyl used in some sex toys, release phthalates plastic-softening chemicals that were linked with lower reduced sperm count and quality. Glass, silicone and green sex toys are a safer bet.
4. Contaminated fish
Polychlorinated biphenyls (PCBs) really are a selection of toxic chemicals which have been banned but have accumulated in certain fish ¡ª especially predator fish and bottom-feeders. They are connected with decreased sperm counts and integrity. Smaller, younger fish are considered safer.
5. The shower
Phthalates are merely in several shampoos, soaps, deodorants and shaving creams. Look for natural, phthlate-free products instead.
While except the above mentioned things, there are also some recommendations that can assist you prevent male necrospermia-dead sperm disease. Even with dead sperm, some herbal medicine like Diuretic and Anti-inflammatory Pill can help solving these problems.

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