Kidneys are the most important and essential organ in our body. Kidneys are bean shaped organs that are located at the posterior side of our abdomen. They play an important role in removing toxins and waste product from blood. There are many people around the world which suffer from kidney diseases. They also release three types of hormones which are erythropoietin, calcitriol and renin. These hormones help in maintaining good health. They are known as self cleansing organs. Here in this guide we have mentioned some home remedies to cleanse kidneys.

Here are some of the natural ways through which you can cleanse your kidneys.

1. Parsley: It is a natural herb that helps us in cleansing our kidneys through natural ways. Add this herb in your diet and through this you can surely get effective and beneficial effects.

2. Try not to consume dairy products in high amount. Take the little amount of dairy product in your diet. Dairy products are rich in calcium and they may be the cause of kidney stone.

3. Limit yourself in terms of using medication such as aspirin, ibuprofen and many other medicines. You should avoid the excess use of calcium medicines as it may be the main cause of kidney stone.

4. Drink water as much as you can because deficiency of water can create certain problems such as creation of toxins and harmful materials in our body. Drinking water in considerable amount makes our urine transparent or a very light yellow in color.

5. Try to avoid drinking alcohol beverages and highly sugared beverages because this can create certain types of diseases which are related to our kidneys.

6. Take a balanced diet. Add fruits and vegetables that are filled with vitamins, minerals and many other nutrients because this helps in the proper functioning of our kidneys and also improves our whole body health.

7. Include organic and freshly prepared fruit juice in your regular diet.

UT Clear capsules:

These capsules improve overall efficiency of urinary system. You can take these capsules on regular basis for 3 to 4 months. It helps achieve optimum functionality of kidney. Those people who are suffering from kidney stones for long time, they can use these pills. This capsule expel out the waste of kidney in effective and painless manner. It is manufactured with effective and pure herbal ingredients that help repair the damage caused by infection and kidney stone. It also prevents the further kidney stone formation. The main ingredients of this capsule include Pather Chur, Kali Musli, Haubair, Kaknaj, Taj, Kakadi, Bastimoda, Amba Haldi, Kulthi, Alu Balu, Makoy, Sonf, Samundar Shokh, Varna, Gokshura, Karpuri Shilajit, Elaichi Badi, Jawakhar and much more. You can take one or two UT Clear capsules in a day with water in order to detoxify your kidney. You can have one dose after breakfast and another after dinner. You will surely see the positive and effective results after 3 to 4 months.

These are some important tips that may prove very beneficial for your kidney health.