Yoga is a combination of physical, mental and spiritual practices that has originated in the India dating back to the pre-Vedic periods and intended for the well being of the humans. Later on, many masters developed different yoga concepts and, above reaching Moksha through meditation, yoga also offers lots of benefits that can be adopted for today’s modern lifestyle. People suffering with different issues can find an answer in yoga that helps one to enhance their physical fitness and mental balance to lead a peaceful lifestyle. Yoga is also powerful in offering effective solutions for weight reduction that has not been possible with the regular weight loss programs. The weight reduce yoga program is found to be effective because it doesn’t need one to follow a strict diet or do rigorous exercises, but offers solutions through pranayama and yoga asanas that can stir every muscle and produce heat in the body regulating the metabolic activity and hormonal imbalance to reduce the weight gain. If the root cause of weight gain is addressed, then losing weight permanently becomes easy through weight reduce yoga program.

Those who are looking to enhance their body endurance and stamina can find the power yoga classes as the best alternative as it is a combination of yoga asanas, traditional breathing techniques, meditation as well as the modern cardiovascular exercises that detoxifies the body and relaxes the body to achieve the desired results through power yoga. Power yoga postures are quite challenging where the higher levels are slowly introduced based on the response from your body to tone up the muscles and gain the strength, agility, endurance and balance in the body. Power yoga techniques may vary based on the trainers, but the objective is to help one burn the excess calories and gain fitness and endurance in the body.

The yoga classes Bangalore are being offered in centers at JP Nagar, Koramangala, Jayanagar and Indiranagar with classes being held both in the morning and evening sessions. The classes are taken for teaching artistic yoga, which is a combination of traditional yoga and modern workouts and also reduce every day fat loss program that helps one to stay fit. One can book their free yoga demo class Bangalore through phone to experience the program and accordingly enroll in any of the centers to make yoga a part of their life.

Mumbai:
Nagrik Sangh Hall,
Near Shivaji Maharaja Statue,
Veer Savarkar Marg, Dadar West.
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NEW DELHI:
The Godatu Studio,
House No. 262 Basement,
Sector 28 Gurgaon.
Near Sheeba Apartments and Galleria Road.
122002
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BANGALORE:
Step Up Play School
195 A, 12th Main,
Koramangala 4th Block
Bangalore 560095
Landmark : From Sony World Junction go towards Maharaja Hotel and take 1st Right Turn.

If you are searching for the best Power Yoga Classes, then you are at the right place. World renowned Artistic Yoga provides the best customised yoga classes for all ages in Delhi, Gugaon,Mumbai and Bangalore. For more details about Yoga for Weight Loss, please visit us,Call- Toll Free No 1800 102 1000