Though yoga originated in India during the Pre-Vedic period it has become popular after the Pathanjali yogi compiled yoga into different Sutras. From there onwards it has been transformed into different styles based on the teachers who followed the basic principles of yoga, but added their own style suitable to the present day’s lifestyle. Yoga allows one to lead a holistic life by gaining control both on their mind and body. Yoga is also recognized as the best therapeutic alternative to offer relief from many ailments that modern science has no answers. Yoga enhances one’s spiritual enlightenment to know the real purpose of life rather than living in the materialistic world. Yoga is both about physical and mental enhancement of the body where the yoga asanas strengthen the body while the meditation allows one to improve their concentration levels and also relax from the stress in life to lead a quality and peaceful lifestyle.

Yoga has also found to be the best alternative for those who are trying to lose weight after trying out all the alternative ways without any results. This is because weight loss yoga addresses the reason behind gaining weight and corrects the body system which results in effective weight loss. As there shall be different reasons for gaining weight like improper eating habits, reduced metabolic rate, hormonal imbalance, depression, anxiety, etc. by properly treating the root cause, it becomes easy to lose weight permanently. The weight loss yoga program is suitable for anyone and based on their flexibility in the body and other health problems the yoga trainers shall come up with the asanas and the breathing techniques that enhances the metabolic rate and reduces stress to lose those excess calories in the body. Though yoga may not offer quick results, it surely reduces weight that doesn’t return unlike in other weight loss programs.

The yoga classes mumbai are being offered to enhance the strength and stamina through yoga practice. These classes are based on artistic yoga, which is designed by renowned yoga trainer Bharat Thakur to improve fitness and endurance of the learners. This yoga style is a blend of the traditional yoga principles and the modern cardiovascular training and pattern stretches to offer effective results within no time. The yoga classes mumbai are being offered in different centers and one can actually register themselves for a demo class and join the classes if they are satisfied with the program.

Add:
New Delhi
D 8/9,Vasant Vihar
Near HDFC bank
Next to Modern School
===================
Bangalore
Furor Entertainment, No. 5, 4th Floor
80 Feet Road, Above People Showroom
7th Block
Koramangala
Bengaluru
Karnataka
560095
===========
Mumbai
Bandra
Social Welfare Centre-Western Railway Colony. Carter Rd,Nr Commissioner's Bungalow.100 meters ahead from commisioners office before Cafe coffee day

If you are searching for the best Yoga Classes, then you are at the right place. World renowned Artistic Yoga provides the best customised yoga classes for all ages in Delhi,Mumbai and Bangalore. For more information regarding Yoga classes near you, please log on to our website http://www.artisticyoga.com/