People who are becoming health conscious offlate are considering yoga practice as a serious option. Yes, yoga offers many benefits for all age groups, whether one is looking to tackle with their health problems, gaining energy, losing weight, enhance concentration levels, find inner peace, improve self confidence and what not, yoga seems to be the ultimate answer. This is very much true as yoga has an answer for all kinds of problems and there are hundreds of practices in yoga based on the basic yoga principles that dates back to the prevedic period in India. The yoga classes Bangalore offer artistic yoga practice which is a fusion of the Patangaji yogic asanas and physical fitness techniques combined together to offer effective and ideal results to the people practicing yoga to reach their goals. The yoga classes Bangalore center offers sessions on the weekdays on RED (reduce every day fat loss) program and artistic yoga with the classes being conducted in the morning and evening based on the center location. You can join the classes either in JP Nagar, Koramangala, Jayanagar or Indiranagar by booking the class sessions through phone.

Similarly, power yoga classes are also becoming quite popular who are interested in building strength and endurance of the body, flexibility and stamina and also reduce stress which is possible with this fitness based vinyasa practice called power yoga. Power yoga is influenced by aerobics and offers different poses to the learners that would help them work out on every specific muscle in their body offering a unique feeling to those practicing power yoga. Power yoga is a combination of stretches, contractions, isometric and isotonic exercises along with using yoga postures with faster sequences and movements that helps in quick calorie burning, enhancing blood circulation, boost immune system, eliminates toxins present in the body and surely enhances the stamina and strength of the body particularly on the targeted areas of the body.

Power yoga also focuses on toning your body into a proper shape as most of the asanas target the spine it helps in strengthening the back and concentration of breathing allows the flow of energy towards the body that is being worked out. The professoinal trainers shall be able to offer you the best of the power yoga based on your specific goals and it would surely be fun to burn your calories and gain power with the most interesting yoga asanas and aerobics blended together.

Mumbai:
Nagrik Sangh Hall,
Near Shivaji Maharaja Statue,
Veer Savarkar Marg, Dadar West.
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NEW DELHI:
The Godatu Studio,
House No. 262 Basement,
Sector 28 Gurgaon.
Near Sheeba Apartments and Galleria Road.
122002
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BANGALORE:
Step Up Play School
195 A, 12th Main,
Koramangala 4th Block
Bangalore 560095
Landmark : From Sony World Junction go towards Maharaja Hotel and take 1st Right Turn.

If you are searching for the best Power Yoga Classes, then you are at the right place. World renowned Artistic Yoga provides the best customised yoga classes for all ages in Delhi, Gugaon,Mumbai and Bangalore. For more information regarding Yoga classes near you, please log on to our website http://www.artisticyoga.com/