Yoga is a practice that helps man to lead a holistic life, maintaining a balance between physical and mental health. There are many styles of yoga and can be easily customized to meet the specific purpose of the yoga learners. Whether it is an elder or a kid, yoga can offer numerous benefits as it is for everyone irrespective of the age and can be adopted by anyone to lead a healthy lifestyle. Those who are suffering with weight issues can surely look out for the weight, reduce yoga practice which is quite effective in offering the best results by choosing the right style of yoga, the frequency of practice and making it a part of the lifestyle for anyone to tackle their weight issues without any side effects. Weight reduce yoga offers a solution to the problem from the core identifying the reason for weight gain and helping to resolve that issue before you see the best results. A professional yoga teacher can define the yoga asanas and breathing techniques that perfectly suits to the lifestyle, age and flexibility of an individual to address the weight issues. As yoga goes down to the root cause of the problem like resolving the hormonal imbalance, enhancing the metabolism rate in the body and also correcting the endocrine system the weight reduce yoga results are more permanent and one don’t regain their weight even though they have stopped practicing yoga.

The yoga classes Mumbai are being offered by professional yoga teachers where classes are conducted for artistic yoga and a program called RED which stands to reduce every day fat loss program. The artistic yoga is a combination of traditional yoga practice and also the most modern scientific techniques of fitness to ensure rapid weight loss and fitness to the learners. The artistic yoga concentrates on empowering the learners to become strong, agile and lean enhancing stamina and endurance in the body. The artistic yoga postures are a bit challenging, but not complex or difficult to practice. Similarly, the RED program is a high intense yoga program which focuses on three body parts in every class to reduce the calories. This program is based on the international weight loss principles and is quite effective for those who want to lose their weight quickly. The yoga classes Mumbai is held near Sivaji park, Lokhandwala and Bandra to book your classes.

Mumbai:
Nagrik Sangh Hall,
Near Shivaji Maharaja Statue,
Veer Savarkar Marg, Dadar West.
=================
NEW DELHI:
The Godatu Studio,
House No. 262 Basement,
Sector 28 Gurgaon.
Near Sheeba Apartments and Galleria Road.
122002
==================
BANGALORE:
Step Up Play School
195 A, 12th Main,
Koramangala 4th Block
Bangalore 560095
Landmark : From Sony World Junction go towards Maharaja Hotel and take 1st Right Turn.

If you are searching for the best Power Yoga Classes, then you are at the right place. World renowned Artistic Yoga provides the best customised yoga classes for all ages in Delhi, Gugaon,Mumbai and Bangalore. For more information regarding Yoga classes near you, please log on to our website http://www.artisticyoga.com/