People who have lost hope with the regular weight reduction programs can actually checkout for the yoga classes Delhi that offers a comprehensive fitness program based on the yoga techniques. Yoga offers a holistic way to lead a peaceful life attaining both mental and physical balance through the breathing techniques and asanas. Yoga can also offer many other benefits which can actually cleanse the body system and help one to enhance their health through regular yoga practice. In the same manner, yoga has also been found to be one of the best methods to shed those excess calories in the body without any side effects. Those who have failed losing their weight with the regular diet restrictions or rigorous workouts can find yoga much more reliable, as yoga focus on the root cause of gaining weight and correct the body system to ensure losing weight in a permanent manner rather than getting it back once you stop practicing yoga. Yoga can reduce stress and improve the metabolic rate and endocrine functioning of the body that can actually help to reduce weight without any problem.

However, the process of losing weight through traditional yoga practice is a bit time taking. So anyone who wishes to reduce weight more quickly and gain an overall fitness in the body can check out for the yoga classes Bangalore that offers new yoga programs like artistic yoga and RED. The Delhi or Bangalore yoga classes are being conducted by Bharat Thakur who is an eminent yoga guru and post graduate in exercise physiology blending the best of both to come up with a new program called artistic yoga. This yoga style is much more intense than the regular yoga practice and focus on all aspects of fitness building stamina, endurance, balance, flexibility and agility in the body. Bharat Thakur believes that only a fit body can allow a fit mind to aim for higher goals in meditation or other spiritual practices.

Similarly, the reduce everyday fat loss program is also developed by Bharat Thakur which is best for anyone above 15 years and up to 50 years to lose their weight effectively. This weight loss program is based on the international principles that focus on three body parts daily for inch reduction to achieve the fitness levels. The yoga class Delhi and Bangalore offer free trial class for one to experience the program and enrol themselves for the yoga fitness classes.

New Delhi
D 8/9,Vasant Vihar
Near HDFC bank
Next to Modern School
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Bangalore
Furor Entertainment, No. 5, 4th Floor
80 Feet Road, Above People Showroom
7th Block
Koramangala
Bengaluru
Karnataka
560095
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Mumbai
Bandra
Social Welfare Centre-Western Railway Colony.
Carter Rd,Nr Commissioner's Bungalow.
100 meters ahead from commisioners office before Cafe coffee day

If you are searching for the best Yoga Classes, then you are at the right place. World renowned Artistic Yoga provides the best customised yoga classes for all ages in Delhi,Mumbai and Bangalore. For more information regarding Yoga classes near you, please log on to our website http://www.artisticyoga.com/